PsychologicaL Therapy
Individual and couples therapy sessions are available (50–90 minutes), with fees ranging from £150–£280.
I take a collaborative, formulation-driven approach, drawing on a range of evidence-based therapies tailored to individual needs. These include CBT, ACT, CFT, DBT and EMDR. I work with a wide range of difficulties including anxiety, depression, stress and burnout, trauma, emotional dysregulation, and relationship difficulties.
Sessions are delivered remotely, enabling flexible access without the need for travel. Self-pay and private medical insurance options are available.
ADULT ADHD ASSESSMENT
Comprehensive adult ADHD assessment package (£800), including gold-standard diagnostic interview, self-report and informant-report psychometrics, verbal feedback on assessment outcome and detailed report with personalised treatment recommendations.
Assessments are conducted in line with current clinical guidelines and are designed to provide clarity, understanding and practical next steps.
ADHD COACHING
Individual 50-minute coaching sessions (£180), with packages available.
Coaching focuses on practical strategies for managing attention, organisation, time management, emotional regulation and follow-through, alongside developing insight into how ADHD presents in and impacts day-to-day life.
COACHING (non-ADHD)
I also offer psychologically informed coaching for individuals seeking support with areas such as:
self-doubt and imposter syndrome
career direction and decision-making
work–life balance
performance and wellbeing
Individual 50-minute coaching sessions (£180), with packages available.
Specialist Psychological assessment and report
Pre-surgical clinical psychology assessment packages, including clinical interview psychometric screening, report writing, and (where required) attendance at multidisciplinary team meetings.
Fees vary depending on the type of assessment and whether the service is for an adult or young person.
consultation
Consultation services for healthcare professionals, organisations and businesses, including:
case consultation
service/organisational consultation
reflective practice
post-incident debrief
Fees vary depending on scope.
Training and workshops
Tailored training for public and private sector organisations.
Topics may include:
mental health awareness
resilience and burnout
compassionate leadership
mindfulness and psychological wellbeing
Programmes are designed to meet the specific needs of your team or organisation. Fees vary depending on scope.
Clinical Supervision
Available to qualified and registered therapists.
Individual and group supervision offered. Please get in touch to discuss availability and fees.